9 Essential Tools I Use in My Fitness Business

9 Essential Tools I Use in My Fitness BusinessThis blog post is also available in audio format on the FitPro Masterclass podcast, which you can listen to on iTunes and Stitcher(for Android users).​In this short yet very sweet blog post, I’m revealing every tool and website that I simply could not live without in my fitness […]

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The 5 Steps to Elite-Level Nutrition Coaching

This blog post is also available in audio version on iTunes and Stitcher.We all know that good nutrition is the ‘secret’ to getting our clients into shape. Incredible transformations are created through what they are eating.That’s why as fitness trainers and coaching professionals, we need to learn how to help our clients with their diets. In fact, […]

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(New Recipe) The Sunshine Salad

Sunshine SaladThis week we officially entered into Spring and it feels great. If you're like me, you'll be glad to see the back of that dark and cold Winter. It's an awesome time of year when it feels like everything around us is changing. One of those changing things is our taste buds. First day of […]

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How To Crush Procrastination and Do Your Best Work

How To Crush Procrastination and Do Your Best Work I'm going to put it out there and guess you're a motivated and smart coach... of course you are, you're on my website. I'll therefore suggest you also have enough knowledge to achieve any goal you set for yourself. So knowledge isn't a problem, it's likely execution that's holding […]

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7 Business Lessons from the Cheese Museum

7 Business Lessons From the Cheese MuseumYou can also tune into this blog through the FitPro Masterclass Podcast via iTunes or Stitcher.If you’ve even been to the Netherlands, then you’ll know they love cheese. It’s everywhere, wheels of the stuff on every corner of every street. Sure, it’s a tourist thing, but it’s big business. The problem is, […]

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How to Become Your Most Productive

How to Become Your Most ProductiveThis blog is available in an audio version, as a 3 Part Series on my High Performance Living Podcast: Part 1: How to Beat Procrastination - Listen on iTunes | Listen on StitcherPart 2: How to Get Organised - Listen on iTunes |  Listen on StitcherPart 3: The Productivity Master Plan -  Listen on […]

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FitPro’s: The 1 Thing I’d Do Differently

FitPro’s: The 1 Thing I’d Do DifferentlyI love reading the 'what would you do differently' type posts and blogs.It's a great way to shave years off your learning curve and discover better ways of doing things.Learning from other peoples mistakes is a rapid way to progress your own results.So I want to share with you […]

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Homemade Chicken Scotch Eggs

Homemade Chicken Scotch EggsOne of my favourite things about our food blog is that we focus on turning traditional 'treats' or 'snacks' into healthy alternatives that you can have at anytime.So this week I decided it was time to turn one of my own, all time favourite foods into something I could eat daily.Enter the […]

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5 Unconventional Yet Highly Effective Strategies for Fitness Trainers

5 Unconventional Yet Highly Effective Strategies for Fitness TrainersWelcome,  fellow coaches to my FitPro Masterclass Podcast.This week I’ve got an awesome show for you, where I dive into my 5 top strategies for a successful online fitness business.Tune in via: iTunes | StitcherStrategy #1 Stop Being a ‘Jack of all Trades’By finding out who your coaching, or service […]

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