How to Create A Successful Mindset to Achieve Anything

How to Create A Successful Mindset to Achieve Anything - 3 Part SeriesWelcome to the High Performance Living Podcast! In the episodes below, Anna Marsh and I will be showing you everything you need to know in order to create a successful mindset to achieve anything you want.That's because our mindset determines the state of […]

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Creating a High End Online Coaching Programme

So this week I promised something BIG...A brand new training series showing you exactly "How to Create a High-End Online Coaching Programme".Over the next few weeks I'll be sharing with you the strategies, systems and software required to make it a success. It's the same information that enables me to charge £500 per month for my […]

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Sticky Chicken with Veg & Mango Rice

Sticky Chicken with Veg and Mango RiceIf I asked you to name a typical 'healthy meal', what would you suggest? ​My guess is the old classic, chicken, rice and peas would get a mention. I've always given this meal bad-press, as it has become the go-to 'bodybuilder' stable. This means it's also become one of the […]

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Egg White Omelette with Smoked Trout

Vive La France! Last weekend I arrived in Paris.(And yes, that's about my best French to date but I'm working on it)​...It's my first time visiting here and I'm excited to explore everything on offer here. This includes the typical French cuisine: french bread, cheese, soufflés and of course...snails!OK, perhaps not the snails, but I'm game for at […]

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9 Essential Tools I Use in My Fitness Business

9 Essential Tools I Use in My Fitness BusinessThis blog post is also available in audio format on the FitPro Masterclass podcast, which you can listen to on iTunes and Stitcher(for Android users).​In this short yet very sweet blog post, I’m revealing every tool and website that I simply could not live without in my fitness […]

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The 5 Steps to Elite-Level Nutrition Coaching

The 5 Steps to Elite-Level Nutrition CoachingThis blog post is also available in audio version on iTunes and Stitcher.We all know that good nutrition is the ‘secret’ to getting our clients into shape. Incredible transformations are created through what they are eating.That’s why as fitness trainers and coaching professionals, we need to learn how to help […]

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